kitUP
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ADHD is Awesome

Penn Holderness , Kim Holderness ,Edward Hallowell

A Guide To (Mostly) Thriving With ADHD

15 min 1 languages Read or listen
Short summary

What's it about?

If you or someone you love is navigating life with ADHD, this is your invitation to stop chasing normal and start exploring what works for you. This book offers practical, down-to-earth guidance for understanding and managing ADHD in today’s fast-paced world.

In this KitUP, you’ll Learn:

- How to genuinely understand your ADHD brain.

- How to get over the messiness of your brain, the social and personal judgment.

- Ways to turn ADHD from a curse into a blessing that makes you unique.

- Find your own balance to get everything done in your life.

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