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Essentialism

Greg McKeown

The Disciplined Pursuit of Less

15 min 1 languages Read or listen
Short summary

What's it about?

In a world that glorifies busyness, Greg McKeown offers a radical alternative: the disciplined pursuit of less. *Essentialism* isn't about doing more efficiently, it's about doing only what truly matters. McKeown reveals how success often becomes a trap, scattering our energy across countless "good" opportunities until we lose sight of what's essential. Through the philosophy of "less but better," he shows how to reclaim control by embracing trade-offs, protecting your time, and mastering the art of saying no.

In this KitUP, you'll learn:

• The "90 Percent Rule" for making difficult decisions with clarity

• How to build strategic buffers against life's inevitable obstacles

• Why saying "no" gracefully increases respect and impact

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