kitUP
More than a summary

Mind Control

Annie Grace

This Naked Mind

19 min 16 languages Read or listen
Short summary

What's it about?

Annie Grace argues that willpower fails because addiction lives in the subconscious, not the conscious mind. Drawing on Shankar Vedantam's research into the hidden brain and psychologist Mahzarin Banaji's work on subconscious biases, she shows how liminal thoughts keep drinkers trapped in false beliefs about alcohol's benefits. From Sharon Pereira's tragic loss of her husband to Amy Winehouse's fatal struggle, the book reveals why dopamine-driven cravings demand mental transformation, not mere abstinence.

You'll learn:

- How liminal thinking sustains addiction cycles

- Why family alcohol history predicts dopamine response

- What the 12-Step Method rebuilds beyond sobriety

Start listening. Ideas are waiting for you.

Join a learning community of over 37 million people. Fill your daily routine with the world's best ideas.

Get Started