kitUP
More than a summary

Module 14: Listen to Your Own Voice

kitUP Originals

15 min 5 languages Read or listen
Short summary

What's it about?

Brian Tracy argues that the same method that lets people learn French in record time can install courage, calm, and self-confidence. Drawing on Lozanov's accelerated learning and Herbert Benson's Harvard research on repeating the word "one," this session of the Phoenix Seminar treats the conscious mind as a gatekeeper to be lulled, not fought. It also punctures the famous Montreal shoplifting myth, then builds a practical system: progressive relaxation, recorded affirmations, and the law of relaxation.

You'll learn:

- The "you" language rule behind every effective affirmation

- The upright position that keeps the gatekeeper asleep

- The twenty-one-day rule that turns repetition into personality

Start listening. Ideas are waiting for you.

Join a learning community of over 37 million people. Fill your daily routine with the world's best ideas.

Get Started