Osho
In Pharmacy For The Soul book, Osho observed the unfavorable conditions of being tired even if you sleep enough, feeling hungry even if you eat, and feeling lonely even if you are social. He offered some technics to get rid of them. Most of the technics are from Buddhism and Hinduism based on awareness, breathing exercises, and mediation.
Emotions and thoughts, dual relations, integration with nature, getting out of the character drawn by society, and reaching the essence are some of the concepts Osho describes in the book. In this book, the author offers solutions and tries to find the most profound cause of these problems. According to Osho, if we cannot find the source of the problem, we cannot solve it.
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