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More than a summary
Superlife
Darin Olien
The 5 simple fixes that will make you healthy, fit, and eternally awesome
1 languages Read or listen
Short summary
What's it about?
In this summary ‘’SuperLife’’, you'll discover five main forces of our body that predetermine our health and life: nutrition, hydration, oxygenation, alkalization, and detoxification.
Learn to master these elements, and you will prolong your life and enjoy a healthy life.
In this KitUP, you'll learn
- The life force power to heal anything within you
- The power of water
- How to raise your oxygen level
- Understanding the Alkaline vs Acidic diet
- How to use exercise to strengthen your body
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