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More than a summary
Taking Charge of Adult ADHD
Russell A. Barkley, PhD
Proven strategies to sucesseed at work, at home, and in relationships.
15 min 6 languages Read or listen
Short summary
What's it about?
In ‘’Taking Charge of Adult ADHD’’ you will discover the potential benefits behavioral strategies in treating attention deficit hyperactivity disorder ADHD and also can help you with your time management and self-organization.
In this kitUP, You'll learn:
- What is the attention deficit disorder.
- About the ADHD diagnostic procedure
- Importance of seeking care from a qualified specialist
- Behavioral strategies for restoring attention
- How to accept your ADHD
- When do you know you need medical treatment
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