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Kısa özet
Ne anlatıyor?
Eş bağımlılık (codependency) sarmalı: kimliğin karşındakinin duygu durumuna göre şekilleniyorsa, ilişki değil bağımlılıktasın. Sağlıklı sınır çizmek, "hayır" diyebilmek, kendi ihtiyaçlarını isteyebilmek. Melody Beattie klasiği + bağlanma teorisi. Toparlanma yolu: küçük özerklik adımları.
Dinlemeye başla. Fikirler seni bekliyor.
37 milyondan fazla kişiden oluşan öğrenme topluluğuna katıl. Günlük rutinini dünyanın en iyi fikirleriyle doldur.
Hemen Başla