Feel-Good Productivity

In a world obsessed with output, deadlines, and pushing through pain, Ali Abdaal offers a refreshing new philosophy: You don’t need to suffer to succeed. This book blends psychology, neuroscience, and Abdaal’s experience as a doctor, YouTuber, and entrepreneur, creating a gentler, joyful approach to productivity, one that actually sticks.

In this KitUP, you’ll Learn:

- How to Turn Joy Into a Productivity Tool

- The Real Reason You Procrastinate (and How to Fix It)

- How to Build Momentum Without Burning Out

- Why Self-Compassion Beats Self-Criticism