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Feeling Good

David Burns

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Short summary

What's it about?

In this KitUP, you will learn these:

• What should you do in the face of difficult emotions?

• How to replace wrong thoughts with the right ones?

• How to deal with your fears with the right techniques if you cannot get help from a professional?

• If you are depressed, how can you raise it correctly?

Personal DevelopmentAudiobooksParenting
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