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More than a summary
The Book of Joy
Dalai Lama
Lasting happiness in a changing world
2 languages Read or listen
Short summary
What's it about?
In '' The Book of Joy'' You will learn to maintain inner peace even when things go wrong.
These deep conversations of modern sages, the Dalai Lama and Desmond Tutu, under the careful coordination of Douglas Abrams, will inspire you to rethink your life. Remember, every new day is a chance to start again.
in this KitUP, you'll learn
- Why is it harmful to focus only on yourself while ignoring others
- How can you look at the situation more broadly
- What are the main pillars of joy, and how do you cultivate them?
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