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The How of Happiness
Sonja Lyubomirsky
A New Approach to Getting the Life You Want
What's it about?
Sonja Lyubomirsky's book, The How of Happiness, offers a fresh perspective on joy and satisfaction. It reveals that happiness isn’t just something that happens to us—we can actually learn how to cultivate it. The book provides practical strategies for enhancing both your personal and professional life, guiding you toward greater fulfillment and enjoyment.
In this KitUP, you'll learn:
- What does it take to create happiness
- Can money buy happiness
- The secret to long-lasting happiness
- What are the strategies to create happiness in one life
- How do people destroy their happiness
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