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Özetten fazlası
Kötü Alışkanlık Değil, Baş Etme Yöntemi
kitUP Originals
15 dk 1 dil Oku ya da dinle
Kısa özet
Ne anlatıyor?
Bu kitUP, tekrar eden davranışların çoğunun bir iş gördüğünü anlatıyor. KitUP'la birlikte cevabını bulacağın 3 soru şu şekilde:
1. O hareket tam olarak ne işe yarıyor?
2. Beklenen rahatlama gerçekten geliyor mu?
3. İşlevi bilinmeden bırakılan davranışın yerine ne geliyor?
Dinlemeye başla. Fikirler seni bekliyor.
37 milyondan fazla kişiden oluşan öğrenme topluluğuna katıl. Günlük rutinini dünyanın en iyi fikirleriyle doldur.
Hemen Başla