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Özetten fazlası
Sporu Vücudun İçin Değil, Beynin İçin Yap
kitUP Originals
15 dk 16 dil Oku ya da dinle
Kısa özet
Ne anlatıyor?
Sporu hep estetik proje sananlar için bir zihin haritası: egzersizin hafıza merkezini büyüttüğünü, fikirleri yürüyüşte açtığını görüyor, "beyin dozu"nu güne yerleştiriyorsun.
Dinlemeye başla. Fikirler seni bekliyor.
37 milyondan fazla kişiden oluşan öğrenme topluluğuna katıl. Günlük rutinini dünyanın en iyi fikirleriyle doldur.
Hemen Başla