马克 沃林
马克·沃林揭示了一个令人不安的真相：你的焦虑、恐惧和莫名的身体症状，可能源自三代以前祖先未曾言说的创伤。从大屠杀幸存者的后代到越战老兵的孙辈，核心语言方法让你追溯那些被遗忘却仍在运作的家族记忆。这本书将神经科学与心理动力学融合，绘制出代际创伤的传递图谱，帮助你打破无意识重复的命运链条。
你将学到：
- 核心语言如何揭示隐藏的家族创伤模式
- 三代传递法则为何让你承受祖辈的痛苦
- 身体症状与未解决的家族历史之间的神经科学联结
加入 3700 万人的学习社区。用全世界最好的观点，填满你的每一天。
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