史蒂夫·斯科特揭示了拖延症的八种真面目：完美主义、对未知的恐惧、拖延心理、专挑简单事做、缺乏动力、不知从何下手、干扰太多、时间不够。他提出"二十五减五法则"——列出二十五个目标，只保留五个与核心价值观一致的优先项，其余全部舍弃。结合明智目标框架和八二法则，这本书将拖延者的混乱日程转化为可执行的季度计划。
你将学到：
- 用二十五减五法则筛选出真正重要的五件事
- 为何固定型思维是完美主义拖延的根源
- 如何将核心项目拆解为有时限的明智目标
加入 3700 万人的学习社区。用全世界最好的观点，填满你的每一天。
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