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内容简介
讲了什么？
约翰·哈里揭示了一个令人不安的真相：你的注意力不是丢失的，而是被系统性窃取的。从无限滚动的界面设计师到睡眠债累积实验，从英国儿童人工色素研究到那个被追溯至无源头的"金鱼注意力"神话，这本书将责任从个人转移到了屏幕设计、工作节奏与食品添加剂构成的庞大系统。但作者也承认：几十年前的注意力基准数据根本不存在。
你将了解：
- 无限滚动如何剥夺你停下来的理由
- 连续两周少睡两小时的隐性代价
- 为何"平均注意力时长"是个伪概念
约翰·哈里揭示了一个令人不安的真相：你的注意力不是丢失的，而是被系统性窃取的。从无限滚动的界面设计师到睡眠债累积实验，从英国儿童人工色素研究到那个被追溯至无源头的"金鱼注意力"神话，这本书将责任从个人转移到了屏幕设计、工作节奏与食品添加剂构成的庞大系统。但作者也承认：几十年前的注意力基准数据根本不存在。
你将了解：
- 无限滚动如何剥夺你停下来的理由
- 连续两周少睡两小时的隐性代价
- 为何"平均注意力时长"是个伪概念
