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LA TECHNIQUE POMODORO
Francesco Cirillo
25 minutes pour booster sa productivité au travail
Ça parle de quoi ?
Le livre traite de la stratégie italienne de gestion du temps qui consiste à travailler pendant 25 minutes avec une concentration intense, suivie d'une pause de 5 minutes. Après avoir effectué quatre intervalles de travail consécutifs, des pauses plus longues de 15 à 30 minutes sont recommandées.
Dans ce KitUP, vous apprendra :
- Qu'est-ce que Pomodoro et comment a-t-il été créé.
- Les 5 étapes de la Technique Pomodoro.
- Comment organiser vos Pomodoros.
- Mettre l'accent sur la réduction des interruptions.
- Comment utiliser la technique Pomodoro pour rendre les équipes plus efficaces.
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